Editions
Our aim in producing this publication is to assist and inform our senior society members as well as to draw attention to the daily issues affecting the over 55's; our own parents, grandparents, friends and neighbours. Australian statistics show that we have an 'ageing population'. There are more people living longer and therefore their requirements, problems, rights and expectations are finally gaining more focus.. You can view all of our editions by following the links opposite.
We need to acknowledge the over 55's value and contributions to our community. After all….
"Where they are now, we shall all one day be"
Thoughts on Wisdom
According to research, although the brain slows down with age, this simply helps older men and women develop greater insight. The reason for this is that, unlike the young, the elderly's brains are not ruled by the chemicals that fuel emotion and impulse. So their slower responses really are more thoughtful and 'wiser'. What older people lose in reaction times, they make up for in better decision-making. Older people are less affected by dopamine, which helps signals pass between neurons and is involved in the reward system of the brain.
The fact that older people are slower to respond than younger people is widely seen as a disadvantage. But that's not always the case. The elderly brain is less dopamine- dependent, making people less impulsive and controlled by emotion. Older people are also less likely to respond thoughtlessly to negative emotional stimuli because their brains have slowed down compared to younger people.
This, in fact is what we call wisdom
Mobility Issue - Including:
Sedentary Lifestyle
The Benefits Of Exercise
Simple Activities For Seniors
Living With Arthritis
Getting Around - Mobility Scooters

Age Discrimination Issue - Including:
Ageism
Ageism in Employment
Mandatory Retirement
Elder Abuse
The Silver Tsunami

Life and Wellbeing Issue - Including:
Life Extension
Centenarians
Meals on Wheels
Tea and Toast Syndrome
Aged Care in Australia

Brain and Mind Issue - Including:
Brain Training
Memory and ageing
Socialising and quality of life
Sudoku for seniors
Sensory Stimulation Therapy

Stay Home... Stay Safe Issue - Including:
Mindfulness
Chair Exercises
Gardening
Arts & Crafts
Video Calling

Dementia Issue - Including:
Historical Context of Dementia
Stages of Dementia
Types of Dementia
Diagnosis and Testing
Therapies and Treatment

Superannuation Issue - Including:
Superannuation in Australia
Industry Super Funds
MySuper
Ethical Super
Australia's Ageing Population

Special Activity Issue - Including:
Staying Active in your Senior Years
The Importance of Exercise
Planning for Retirement
Residential Care
Getting Around - Mobility Issues
Mens Sheds & CWA

Special Travel Issue - Including:
Grey Nomads
The Rig - Caravan or Motorhome
Seniors Travel Options - African Safafi or Cruises
Farm and Home Stays - An option to hotels
Seniors Travelling Alone
Travelling with Mobility issues

ARTICLES
Gardening - The Benefits
How your vision changes as you age
Osteoporosis
How your nutritional needs change as you age
Safe Aged Driving
Thinking of a late career change?

ARTICLES
Seniors And Pain Management
The Use Of Acupuncture For Pain
Socializing And Quality Of Life
Getting Around - Driving and other Transport Options
Aqua Aerobics For The Elderly
Walking - A Great Way To Exercise

Aging in Place - Staying at Home
A Simple Checklist for Keeping Safe
Seniors and Online Benefits
Social Media: Facebook, Pinterest & Twitter
Staying Smart Online - The Scams
Staying Smart Online - Avoiding the Scams
Health and Wellbeing with Pets
